Winter Restoratives: Relax, Release and Let Go

Event Phone: 215 305 7759

  • November 25, 2018 - March 24, 2019
    3:00 pm - 5:00 pm


The winter months can be especially challenging for stress relief: the cold weather contributes to tightening the body and breath; we commit to lofty goals and overly ambitious deadlines with the end of the year; difficult emotions easily rise to the surface with the holidays. These restorative sessions are held monthly to support you throughout the season.

Please register in advance!

Dates:  four Sundays: Nov 25 and Dec 16, 2018; Jan 20 and Feb 24, 2019

Time: 3:00 – 5:00 pm


Dive into two full hours of delicious relaxation, gentle stretching, breath release, and yoga with lots of supportive props to cap off a chilly weekend. Come on your own or bring a friend!

The gentle sequence is specifically designed for deep stress release in the spine, shoulders, and hips.  You will leave feeling calm, nourished, and refreshed.


Cost: $40 per session paid in advance ($45 at the door)

Special: $75 for two sessions or for two participants


When you register, you will be given the choice between paying by credit card via PayPal or sending a check made out to Esther Wyss-Flamm to: 45 West Gravers Lane, Philadelphia, PA 19118

Questions? Contact Esther at or 215.305.7759 for more information.


15 W. Highland Ave, 2nd floor, Chestnut Hill, Philadelphia, Pennsylvania, 19118, United States

14 thoughts on “Winter Restoratives: Relax, Release and Let Go

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