Winter 2017:

Restorative Yoga: Relax, Release, Let Go

Dates:  four Sundays: Nov 19 and  Dec 17, 2017;  Jan 28 and Feb 18, 2018

Time: 3:00 – 5:00 pm

Dive into two full hours of delicious relaxation, gentle stretching, and yoga with lots of supportive props to cap off a busy holiday weekend – and bring a friend!

The sequence is specifically designed for stress relief in the spine, shoulders, and hips, and adapted for all bodies.  You will leave feeling calm, nourished, and refreshed.

Cost: $45 per session (Special: $80 for two sessions or two participants)

Please register soon for the dates that work best for you! Upon registration, I will confirm the dates with you by e-mail.