November 22, 2017 - February 18, 2018
8:00 am - 5:00 pm
Restorative Yoga: Relax, Release, Let Go
Dates: four Sundays: Nov 19 and Dec 17, 2017; Jan 28 and Feb 18, 2018
Time: 3:00 – 5:00 pm
Dive into two full hours of delicious relaxation, gentle stretching, and yoga with lots of supportive props to cap off a busy holiday weekend – and bring a friend!
The sequence is specifically designed for stress relief in the spine, shoulders, and hips, and adapted for all bodies. You will leave feeling calm, nourished, and refreshed.
Cost: $45 per session (Special: $80 for two sessions or two participants)
Please register soon for the dates that work best for you! Upon registration, I will confirm the dates with you by e-mail.
Venue: Healing Arts Studio